212 Heritage Park Dr, Murfreesboro, TN 37129
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212 Heritage Park Dr, Murfreesboro, TN 37129
Play helps children regulate emotions, increase self awareness, increase self esteem, increase empathy, learn social skills, manage behaviors, and so much more. Through play therapy, we would be honored to come alongside your child as they access their emotions on a deeper level and grow in their understanding of themselves and how they interact with the world around them.
The adolescent stage of life can be difficult for so many reasons. Their brain is developing at a more rapid rate than any other time in their life. They are managing emotions, life transitions, social situations, family life, and so much more. It would be an honor to come alongside your child as they learn more about him or herself.
Entering into adulthood is a huge life event. You are managing emotions, life transitions, social situations, family life, college, work, and so much more. It is so normal to need extra support during this season of life. Our desire is to offer a place where you can come process those difficulties, learn about your emotions and needs, and feel empowered to live out who you were made to be.
We all have times in life where extra support is needed. We are honored to come alongside you in individual and/or couples therapy to help you process your emotions and learn to verbalize your needs. We look forward to empowering you with coping, relational, and communication skills. Struggles that we have helped others with include marriage struggles, anxiety, depression, anger, OCD, communication difficulties, trauma, bipolar, relationship issues, life transitions, divorce, broken trust, grief, and more. You are not alone. Please reach out for help.
There are no perfect parents. At Grace and Growth Therapy, we are passionate about working with parents. Our desire is to come alongside you and equip you with tools, techniques, encouragement, empowerment, and information that works for your unique family.